Wow, these last few days of not running have made me realize how much running impacts my appetite! I have absolutely not been as hungry as usual. It has also been a little bit much easier to avoid night time snacking! That is the one pleasurable surprise to come out of my very sad running-less days ?
So, as long as I eat according to my hunger and NOT according to my routines then I’ll be fine during this time off ?
Mes vidéos les plus récentes
Jour de formation du marathon 5
Marathon training Running blog – Run eat Repeat. training plan day 5.
Plus de vidéos
0 seconds of 4 minutes, 34 seconds
Suivant
Jour de formation du marathon 4
01:21
Vivre
00:00
08:21
04:34
After kick boxing I had to stop by school, then the store and now I am scarfing down lunch before my PT appointment.
I made a veggie burger on a sandwich thin with hummus and ketchup.
On the side I had sweet peppers that weren’t sweet at all. These are the worst sweet peppers ever. Huer.
I changed the appointment for my MRI reading to tomorrow – I’m very anxious to see what it shows!
But, for now I’ve got to jam out of here and get to my appointment! I haven’t been able to spend a lot more than 5 minutes at the computer today – so I’ll respond to comments and questions later tonight ?
Envoyez-moi le classeur
Sauver
Partager c’est aimer!
Partager
Tweet
Broche
Partager
Poster
Partager
Continuez à opter pour ceux-ci:
Nutrition for Runners – Run fit challenge Week 5
Nutrition for Runners – Run fit challenge Week 5
What’s the best diet for runners? Nutrition ideas for Runners. Macros for running, meal planning ideas and carbs
Run faster in this Month – idea 1 and 2
Run faster in this Month – idea 1 and 2
Bonjour! Are you ready to run faster this month? Did you get this month’s calendar with 10 ideas to run faster? if not – ge
Zucchini Pizza Bites with Garlic Basil Yogurt Dip
Zucchini Pizza Bites with Garlic Basil Yogurt Dip
Zucchini Pizza Bites with Garlic Yogurt Dip. healthy Pizza made with zucchini crust and mozzarella cheese. plus high pro
Pommes de terre festonnées faciles avec recette de brocoli
Pommes de terre festonnées faciles avec recette de brocoli
easy Scalloped Potatoes with Broccoli light recipe swaps. Veggie packed family friendly side dish potluck recipe
Potato and Chorizo Tacos Recipe
Potato and Chorizo Tacos Recipe
easy potato and chorizo tacos for runners vegetarian recipe. Lighter version of my Mexican classic chorizo. Runner recip
Run Disney Races 2022 – sign Up links and Dates
Run Disney Races 2022 – sign Up links and Dates
how and when to register for the Run Disney Races for 2022 2023. white wine and Dine 5K, 10K, half Marathon, full Marathon. Washington
⚡ par ShareaHolic
.